I Help time poor People Drop Body Fat and Get Lean Without Sacrifices or Hours in the gym
FREE E-BOOK - THE MEAL PREP CHEAT SHEET
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FREE E-BOOK - THE MEAL PREP CHEAT SHEET ❯❯
Ever looked in the mirror and thought when the hell did things get like this?
Between long work hours, endless responsibilities, and little time for yourself, your health often takes a backseat.
However, you don't have to feel stuck or overwhelmed to reach your physical & psychological goals.
I EMPOWER busy men and women to take back control—guiding you with efficient workouts, realistic nutrition, and the accountability you need to EVOLVE.
No more guessing, no more frustration—just a plan tailored for YOU to EXCEL.
Let’s transform that mirror moment into one you're truly proud of.
Certifications
I don’t have time.
I’m not fit enough.
I just like going out too much.
I’ve tried a PT before.
DO YOU KEEP TELLING YOURSELF THESE EXCUSES?
SOUND FAMILIAR? THEN YOU’RE IN THE RIGHT PLACE!
TRANSFORMATIONS
If you’re looking to get rid of that unwanted weight for good? Then take a look at what some of our team have achieved this year.
WOULD You LIKE TO...
➔ Wake up in the morning and feel full of energy?
➔ Finally feel in shape without spending hours in the gym each week?
➔ Finally take control of your health, fitness and wellbeing goals and live a life you’re currently only dreaming about?
Services i offer
NUTRITIONAL
training
MINDSET
SUPPORT
EDUCATION
WHY CHOOSE Luke Lawrence coaching?
➔ You finally want to stop the all or nothing mentality.
➔ You feel like you’ve tried every workout routine on Google, only for nothing to work.
➔ You want to get in the best shape possible without spending hours in the gym everyday.
➔ You lack confidence to take your top off on holiday.
➔ You want to ditch the ”I’ll start Monday” mindset.
I Specialise IN HELPING Busy People Drop Body Fat and Get Lean
I take great pride in building strong and long-lasting relationships with all of my clients whilst building a human connection with each and every single one of them allows me to find out what actually matters to you as individuals, and this allows me to design a bespoke program around your needs and lifestyle during our time working together.
Unlike most coaches, my aim isn’t to get you a transformational picture for my page but to actually get results that will help to change your life. Working together we will achieve working around your preferred lifestyle, and not giving up your social life, hobbies, or spending hours in the gym.
TESTIMONIALS
"Joining Luke's program changed everything for me. I went from feeling self-conscious and lost to genuinely enjoying workouts and feeling confident in my skin again. The meal plan was easy to stick to, and I couldn't believe how much I transformed in just 12 weeks. If you want real, lasting results, and to be shocked at what you can achieve, this is it!"
Dan day
"Before working with Luke, I was unmotivated, relying on takeaways, and dreading the gym. Now? I actually love my workouts, have so much more energy, and feel great in my own skin—no more hiding from the camera! The weekly check-ins and Luke's guidance kept me focused and progressing. If you want real, lasting change, Luke will absolutely help you get there!"
robyn pegler-sealey
"Before starting with Luke, I struggled with keeping a routine because of my work. Luke tailored everything around my schedule, and it made all the difference. The simplicity of eating foods I love and doing effective, enjoyable workouts was the best part. My mindset, energy, and confidence have completely transformed. If you're looking for a program that fits your life and delivers results, this is it!"
jamie irwin
DOWNLOAD MY free PERFECT ABS GUIDE
Enter your full name and email here to receive The PERFECT ABS GUIDE.
If you’re ready to start your journey today, get in touch!
STEP 1
fill out a short pre-application form
STEP 2
SCHEDULE YOUR
DISCOVERY CALL
STEP 3
join the team at luke lawrence coaching
STEP 4
ACHIEVE YOUR GOALS
CONNECT WITH me ON INSTAGRAM
Follow us @lukelawrencecoaching
